When one thinks of New Jersey, the Jersey Shore and the turnpike often come to mind, overshadowing the state’s hiking and natural beauty. However, I have continually been pleasantly surprised by the array of hiking opportunities and natural wonders present. While New Jersey may not host any of America’s national parks, it does feature 72.2 miles of the Appalachian Trail, a favorite segment among many hikers.
Here is a curated list of premier hiking trails in New Jersey that deserve a visit.
Wawayanda State Park
Situated along the New York border in Sussex and Passaic Counties, Wawayanda State Park is a haven for outdoor enthusiasts. It encompasses Lake Wawayanda where activities such as swimming, boating, and fishing are available, as well as extensive hiking trails in the surrounding woods. Notably, a twenty-mile stretch of the Appalachian Trail runs through this park, often leading to encounters with thru-hikers during day hikes.
The park offers a variety of hiking options with 60 miles of trails to explore, accommodating both casual strolls and more challenging treks. As avid hikers, we brought our dog along to discover the various trails. We opted for a large loop hike near the initial parking area, which circled back to Wawayanda Lake, bustling with beach-goers enjoying the sun. During our 4-5 hour hike in the woods, we found moments of solitude, allowing us to disconnect from the world and immerse ourselves in tranquility, interrupted only by some bear scat which added a touch of thrill to our adventure.
The peacefulness found in these woods was profound; the absence of both vehicle noise and human presence created an idyllic escape from the hubbub of daily life. This serene environment embraced us as we traversed well-groomed paths surrounded by vibrant vegetation. For those seeking a restorative getaway, Wawayanda State Park is highly recommended.
Stokes State Forest
Our hiking experience at Tillman Ravine in Stokes State Forest followed a picturesque stream leading to a delightful swimming hole. The vibrant greens of the surrounding trees and plants gave the forest an enchanting glow. The forest’s cooler temperature made it conducive for an easy hike alongside the brook with minimal elevation changes.
Stokes State Forest, nestled in Sussex County, offers 12.5 miles of the Appalachian Trail and numerous hiking trails. It welcomes dogs and provides ample outdoor activities including camping, hiking, boating, and fishing.
Jenny Jump State Forest
Located in Warren County, Jenny Jump State Forest boasts stunning vistas of the Jenny Jump Mountain Range, formed after the glaciers receded approximately 21,000 years ago. The park features 11 miles of hiking trails alongside 3 miles designated for hiking and mountain biking. A highlight of the park is the trail leading to Ghost Lake.
The Ghost Lake trail offers an easy hiking experience, culminating in a crossing over a small land bridge that provides picturesque views of the lake on either side, with mist gently rising off the water. Although this region is known to be home to black bears, regular sightings are common, so caution is advised when visiting.
Hacklebarney State Park
Hacklebarney State Park, a charming glacial valley located in Morris County, features the Black River flowing through its landscape. Visitors can enjoy the refreshing atmosphere provided by hemlock trees that line the park. Historically, this area was mined for iron ore in the 19th century, but it has since become a popular destination for hiking, camping, and fishing.
The hiking trails are located in the northern section of this 465-acre natural area, offering scenic views of the river and a pleasant hiking experience that is both dog-friendly and suitable for families. Owing to its popularity, this park remains one of our top hiking choices in New Jersey.
Point Mountain Trail
The Point Mountain Trail, located in Hunterdon County, is a dog-friendly route that leads to a scenic overlook before descending alongside the Musconetcong River. This 2.9-mile loop trail offers diverse landscapes and a significant 606-foot elevation gain, resulting in a bustling destination for day hikers and anglers. The river is famously stocked with trout, and as you hike along its banks, you will likely encounter fellow fishermen casting their lines for catch-and-release trout.
From the summit, hikers are rewarded with breathtaking views of Warren and Hunterdon Counties, surrounded by expansive farmland. The trail meanders back through the forest, offering chances to spot birds and wildlife, making it a perfect outing for nature observers.
The Delaware Water Gap
The Delaware Water Gap offers a multitude of hiking trails with breathtaking views of the Delaware River and its surrounding landscapes, often presenting surprises at every turn. The New Jersey section of the Water Gap features part of the Appalachian Trail, including the challenging and highly-trafficked Mount Tammany Trail, a 3.3-mile trek characterized by steep climbs over large rocks.
The summit rewards hikers with remarkable views, albeit with the highway visible below. The hike is a good workout, especially stunning during the fall when the foliage reaches its full splendor. Since New Jersey experiences hot summers with high humidity, it is crucial to plan ahead and bring plenty of water and snacks when tackling this trail.
One of my personal favorite routes in the Delaware Water Gap is the hike to Sunfish Pond. It can be accessed via a segment of the Appalachian Trail or alternatively, you can create a loop by combining the Dunfield Creek Trail and the Appalachian Trail. The Dunfield Creek Trail winds beautifully around the creek running through the woods, presenting a less-traveled alternative to the Appalachian Trail.
This trail can pose challenges, particularly following heavy rainfall when creek crossings become potentially treacherous. Nonetheless, Sunfish Pond itself is a tranquil oasis amidst the forest, offering a welcome retreat. A word of caution; be mindful of the rocks along the route as they can be notably slippery, a lesson I learned the hard way.
*Pro tip: This popular destination is frequently discussed as a potential national park candidate. Therefore, parking fills quickly, particularly in summer. Arriving early and having a backup plan is advisable during peak seasons.
The Pine Barrens
The Pine Barrens in Southern New Jersey offers a unique hiking experience, characterized by sandy soil and stunted, gnarled pines reminiscent of classic horror films. The area also features rivers with a distinct wine-colored hue due to water acidity, presenting a striking contrast to the mountainous, dense forests found in the northern part of the state. A particularly picturesque trail is the Mullica River Trail, which extends from Atsion Lake to the historic Batsto Village.
Batsto Village originated as an iron ore mining community in the 1700s and changed ownership several times before becoming a state property in the mid-1950s. Visitors can choose to park at Batsto Village, where the historical buildings offer insight into the lives of former miners and their families, or they can opt for parking at Atsion Lake, which is frequented by outdoor enthusiasts including off-roaders, horseback riders, bikers, and hikers. The area presents various trails catering to all preferences. The Mullica River Trail spans 9.5 miles one way and requires retracing your steps as it is not a loop.
However, partway through the hike lies the Mullica River Wilderness area, providing opportunities for camping. A camping permit from the Atsion office is necessary before venturing out, allowing for a leisurely, immersive experience while traversing this eerie yet beautiful landscape, ultimately leading to a 19-mile round trip.
If you seek a hiking experience distinct from the traditional landscapes, characterized by gentle terrain and otherworldly sights, the Pine Barrens should certainly be on your list. However, bear in mind the seasonal changes as summer brings an influx of greenheads and strawberry flies, whose presence can be quite bothersome. Personally, I have traversed this area multiple times without incident.
For those interested in longer hiking distances, consider exploring the Batona Trail , a lengthy 52.7-mile route recognized as a premier long-distance hiking path in New Jersey.
Conclusion
I have been genuinely impressed by the numerous hiking trails throughout this relatively small state. Those who may not actively seek them may miss out on remarkable experiences. For biking enthusiasts, the best biking trails in New Jersey offer alternative adventures for non-mountain bikers alike.
